Trauma Recovery Counselling
You don’t have to carry the weight of your past alone.
If you’re still feeling the impact of childhood trauma, intimate partner violence, toxic relationships, vaccine injury, medical trauma, or any painful experiences that continue to affect your life — there is gentle, effective support available.
I offer compassionate, solution-focused Trauma Recovery Counselling online across British Columbia and Alberta. My approach helps you process what happened, release what no longer serves you, and rebuild a stronger, calmer, more confident version of yourself — at your own pace and with your full choice guiding the process.
How Trauma Recovery Counselling Can Help You
- Feel safer in your body and mind as you gently work through stored trauma
- Reduce the power of intrusive thoughts, triggers, and emotional flashbacks
- Rebuild self-trust, self-worth, and a sense of control over your life
- Create meaningful healing from childhood wounds, domestic violence, medical trauma, or vaccine injury
- Move from simply surviving to actually thriving in your daily life
My Approach - I listen deeply and reflect with care, then — when you’re ready — I offer honest insights, practical tools, and optional action steps. My style is warm, direct, and solution-focused while always respecting your pace and boundaries.
Ready to begin your healing journey?
New Clients: Connection Calls
I typically speak with people in a FREE Connection Call before they book their sessions. It's purpose is to ensure that we are a good fit in terms of my areas of expertise and your requirements.
This initial 15 minute call is free of charge.
You can request a Connection Call by clicking the button below and setting up a quick account on my JaneApp page. Here you will gain access to my full calendar to chose the best day and time for you to meet.
OR If it feels more comfortable to connect via email, please do so here: sheri@sherileewellness.com