The Move Forward Method – 12 Week Online Women’s Program

Ready to finally leave the past behind and build a life you actually love?

If you’ve walked away from a toxic relationship and you’re tired of carrying the heaviness, confusion, and self-doubt… this program was created for you.

The Move Forward Method is a 12-week intimate, women-only program designed to help you heal, rebuild your confidence, and intentionally create a stronger, freer next chapter. This is not just another support group — it’s a structured, solution-focused journey with real tools, honest guidance, and consistent accountability.

What You’ll Gain in The Move Forward Method

• Gentle but honest processing of what happened — without staying stuck in the story
• Rebuild your self-trust, self-worth, and personal power
• Release old patterns and create healthy boundaries
• Rediscover who you are and what you truly want
• Learn practical tools to feel calm, clear, and confident again
• Step into your next chapter with intention and strength

Program Structure

• Over 300 educational videos/audios that walk you through my signature 4 step method
• Two 30-minute 1-1 coaching calls with me 
• Practical exercises and homework (AKA Action Tasks) designed to create real momentum between sessions
• Private support between calls if you need it
• A safe, empowering space created only for women healing from toxic relationships
• An invite to join a private Facebook group with other program participants.

My Approach - I combine deep listening with direct, compassionate feedback. I’ll walk beside you — never ahead of you — offering honest insights and actionable steps while always honouring your pace and readiness.

**This program is for women who are no longer in the toxic relationship, no longer in crisis, are done 'just surviving' and are ready to intentionally move forward.

Ready to finally move past the hurt?

New Clients: Connection Calls

I typically speak with people in a FREE Connection Call before they book their sessions. It's purpose is to ensure that we are a good fit in terms of my areas of expertise and your requirements. 

This initial 15 minute call is free of charge.

You can request a Connection Call by clicking the button below and setting up a quick account on my JaneApp page. Here you will gain access to my full calendar to chose the best day and time for you to meet.

OR If it feels more comfortable to connect via email, please do so here:  sheri@sherileewellness.com