The Move Forward Method is a signature 12-week online program, as part of my Growth Coaching services, an empowered program created specifically for women who have plateaued in their healing journey after experiencing toxic relationships and who are finally ready to heal with intention and purpose.

This structured journey offers weekly video and audio lessons, mindset shifts, action tasks, and guided reflections to help you heal deeper, grow stronger, and move forward with clarity and purpose.

It was created for women who are prepared to dive deep and address limiting self-talk, build self-confidence, and learn how to set and maintain boundaries. The 12-week online program includes exclusive access to our community Facebook group, connecting you with a supportive community of women at various stages of their healing journey. All participants of The Move Forward Method also receive individual 1:1 Growth Coaching sessions tailored to their needs and goals.

So, if you have 2-3 hours a week to dedicate to yourself and you’re ready to shift your mindset and do the hard work, I’m here to support you in this part of your journey! 

You’ve done the hard part by leaving—now it’s time to rediscover who you are and build a future aligned with your values!