banner image

The Move Forward Method

The Move Forward Method – 12 Week Online Women’s Program

Ready to finally leave the past behind and build a life you actually love?

If you’ve walked away from a toxic relationship and you’re tired of carrying the heaviness, confusion, and self-doubt… this program was created for you.

The Move Forward Method is a 12-week intimate, women-only program designed to help you heal, rebuild your confidence, and intentionally create a stronger, freer next chapter. This is not just another support group — it’s a structured, solution-focused journey with real tools, honest guidance, and consistent accountability.

What You’ll Gain in The Move Forward Method

  • Gentle but honest processing of what happened — without staying stuck in the story
  • Rebuild your self-trust, self-worth, and personal power
  • Release old patterns and create healthy boundaries
  • Rediscover who you are and what you truly want
  • Learn practical tools to feel calm, clear, and confident again
  • Step into your next chapter with intention and strength

Program Structure

  • Over 300 educational videos/audios that walk you through my signature 4 step method
  • Two 30-minute 1-1 coaching calls with me 
  • Practical exercises and homework (AKA Action Tasks) designed to create real momentum between sessions
  • Private support between calls if you need it
  • A safe, empowering space created only for women healing from toxic relationships
  • An invite to join a private Facebook group with other program participants.

My Approach - I combine deep listening with direct, compassionate feedback. I’ll walk beside you — never ahead of you — offering honest insights and actionable steps while always honouring your pace and readiness.

**This program is for women who are no longer in the toxic relationship, no longer in crisis, are done 'just surviving' and are ready to intentionally move forward.

Ready to Take Your Power Back? 

If you feel ready for real change, book a FREE 15-minute Empowerment call. We’ll talk about whether The Move Forward Method is the right fit for you right now.

Or email me: sheri@sherileewellness.com


Options to Move Forward...

Still have quesitons?

Still have quesitons?

 Book a free Empowerment Call with me to see if this program is a good fit for you. Let's chat about your journey and answer any questions (no pressure!) to better understand the program before jumping in. Or email me: sheri@sherileewellness.com

FREE On-Demand Webinar for you!

FREE On-Demand Webinar for you!

Start with my free on-demand webinar: Healing from Toxic Relationships - a gentle introduction to what's possible. This is a great place to start as you begin your journey of healing from past toxic relationships. Enjoy!

Join the Facebook Group

Join the Facebook Group

Join our supportive Facebook community anytime: Empowered Women: Intentional Healing After Unhealthy Relationships...a supportive community of women.