Heartfelt, practical guidance for parents navigating the joys and challenged of raising children. As a mom of two young men with over 20 years experience supporting families, I help you build confidence, reduce everyday stress, and create stronger, more connected relationships at home. 

A safe, gentle space to heal from trauma, abuse, toxic relationship, or emotional pain...at your pace. Reconnect with your strength and feel whole again, with evidence-based support that honours your story. Open to anyone ready for change.

One-to-one coaching for men and women seeking clarity, momentum, and authentic living. Get practical tools to propel you forward with purpose. 

Also available: Women-specific program 'The Move Forward Method' - 12-week journey to rebuild after toxic relationships. 

Empowering support for women turning travel into a healing adventure. Guidance before, during, and after your trip to navigate transitions safely and reconnect deeply with yourself.