Parent Support Counselling
Practical, heartfelt guidance for the real ups and downs of parenting because you don't have to navigate it alone.
Being a mom or dad is one of life's greatest joys and sometimes it's the toughest challenges. Whether you're dealing with everyday household stresses, building stronger connections with your kids, or searching for better ways to handle the tricky moments, it's okay to need support.
As a mom of two young men with over 20 years helping families (including time in education and leading parent programs), I get it! I've been there...the exhaustion, the wins, and oh the endless questions. I'm here to offer a safe, non-judgmental space where you can breathe, gain practical parenting tips & tools, and feel more confident as a mom or dad.
What this looks like...
In our sessions, we'll focus on what matters most to you, such as:
- Reducing daily stress and overwhelm so you can enjoy being a mom or dad more.
- Building stronger, more connected relationships with your children.
- Developing practical strategies for common challenges like behavior, communication, tantrums...or balancing it all.
My approach is warm, solution-focused, and tailored to your family dynamics, drawing from evidence-based tools and real-life empathy with practical strategies, honest insights, and optional tasks to practice real changes at home.
Why Work With Me...
With my background supporting moms and dads through all kinds of situations, plus certifications as a Behavior Interventionist and experience creating and facilitating family programs, I bring both expertise and heart to every conversation.
Ready to feel heard, more grounded, and supported in your parenting? Let's start with a free 15-minute chat...no pressure, just a chance to connect and see if we're a good fit.