Sheri Lee Sadowick

B.A., CCPCPR.Candidate, CT

Hi, my name is Sheri Sadowick.

I'm a Registrant Candidate with the Canadian College of Professional Counsellors and Psychotherapists in British Columbia (# 3236) and a Counselling Therapist with the Association of Counselling Therapy of Alberta (#3051). This means that I am actively working towards the required hours to become officially registered in both provinces.

As a trauma-informed Parent Support Counsellor, Trauma Recovery Counsellor, Growth Coach, and Adventure Travel Coach, I work with caregivers, women, and individuals navigating parenting challenges, trauma recovery, personal growth, and significant life transitions.

My counselling approach is integrative and grounded in compassion. I draw from a variety of evidence-based modalities, including Solution-Focused Therapy, Internal Family Systems (IFS), Somatic Trauma Release, and Adlerian principles, combined with tools from my training as a Certified Life Coach. This allows me to meet you where you are—with empathy, curiosity, and a deep respect for your unique journey.

Whether you're rebuilding after trauma, seeking clarity in your parenting, rediscovering who you are, or ready to take bold steps forward in life, I’m here to support you with a holistic approach that honours both your inner world and your outward goals.

I am also a mom of two amazing young men, a dog mom to Lola, and locally, I sit on the Board of Director for Diverse Family Roots Society where we promote family and community connections.

What Sets Me Apart

What sets me apart is the intentional, empowering, heart-centered way I walk alongside my clients. With over two decades of experience supporting caregivers, women, and individuals, I bring not only professional expertise—but also deep compassion, patience, and presence.

Alongside my training and credentials, I also bring lived experience. I understand the complexities of healing, parenting, and personal growth because I’ve walked many of those paths myself. This allows me to show up with a unique level of empathy, insight, and non-judgmental support.

I offer online Parent Support Counselling, Trauma Recovery Counselling, Growth Coaching, and Adventure Travel Coaching—all trauma-informed and rooted in a holistic, integrative approach.

Whether you need a space to heal from trauma, navigate parenting with confidence, or take bold, empowered steps toward personal growth, I’ll meet you exactly where you are. Every interaction is grounded in respect, authenticity, and the belief that meaningful change happens through consistent, intentional effort—never rushed, always supported.

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My Mission

To provide compassionate, empowering, trauma-informed online Parent Support Counselling, Trauma Recovery Counselling, Growth Coaching, and Adventure Travel Coaching that supports caregivers, women, and individuals in doing the intentional work of healing, growing, and empowering transformation. Through a blend of empathy, expertise, and deep listening, I guide clients as they put intentional effort into creating meaningful change—grounded in self-awareness, aligned with their values, and shaped by their unique journeys.

My Vision

A world where caregivers, women, and individuals feel safe, supported, and empowered to engage in the intentional work of empowering transformation—reclaiming their voice, honoring their story, and building a life shaped by care, clarity, and purpose.

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