Healing with Intention. Growing with Purpose.

Welcome to Sheri Lee Wellness!

A warm, empowering space to heal and grow with intention.

At Sheri Lee Wellness, I offer supportive and professional counselling and coaching services for individuals, women, caregivers, and families in the West Kootenays and beyond. Whether you're navigating the complexities of parenting a child with diverse abilities, healing from trauma or toxic relationships, or seeking a deeper connection with yourself, this is a space designed with care—for you. 

My trauma-informed services include: 

West Kootenay Parent Support Counselling

Trauma Recovery Counselling 

Growth Coaching for Women

Adventure Travel Coaching

The Move Forward Method 

Also check out the Well-being Nest blog, a soft place to land, learn, and grow—filled with resources, reflections, and strategies for intentional living and emotional well-being.

If you're ready to start enjoying life again, achieve your goals, and live authentically… Then let’s chat!